Bosley Ziegler

The Importance Stretching and Warmup Before Exercise

Don’t Forget To Stretch – Here Is What You Should Know Stretching is an often overlooked, though extremely crucial, component of a healthy lifestyle. The benefits of stretching are numerous, and combine to give you a general all-round good feeling. For one, stretching increases your flexibility, making you more comfortable in your body and helping …

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What Is Beta Alanine ?

Beta-Alanine Amino Acid Beta-Alanine is an amino acid that occurs naturally. It is part of the petptides anserine and carnosine and of panthothenic acid (Vitamin B 5). It is a precursor of carnosine. Beta-Alanine supplementation has been shown to provide important benefits for athletes, body-builders and serious fitness trainers. Beta-Alanine has been shown to help …

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Illegal Steroid Use Growing Trend Among “Newb” Bodybuilders

Steroid use growing among bodybuilding enthusiasts There is a worrying increase in the recreational use of anabolic androgenic steroids (AAS), the synthetic drugs of the male sex hormone sexual energy, and a persons growth body hormone (HGH) in Dubai, say experts. To adapt to a global culture that unrelentingly emphasises the rewards of physical beauty …

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