What Is Beta Alanine ?

Beta-Alanine Amino Acid Beta-Alanine is an amino acid that occurs naturally. It is part of the petptides anserine and carnosine and of panthothenic acid (Vitamin B 5). It is a precursor of carnosine. Beta-Alanine supplementation has been shown to provide important benefits for athletes, body-builders and serious fitness trainers. Beta-Alanine has been shown to help …

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